Do you lack the time in your busy schedule to plan out the healthy, delicious meals you and your family will thrive on? Or perhaps you have the time, but need a little help making sense of all the nutritional info out there? Catherine will work with you to create meal plans that are healthy and delicious, but also fit with your lifestyle, whether you are an avid cook or just getting started in the kitchen (not to mention streamline your grocery shopping AND your time in the kitchen).
 

FOR ATHLETES

Catherine also works with young athletes, helping them with better food options and designing meal plans that best suit their needs before, during and after competition, and for the forever athlete that is no longer competing but still has the mindset to eat properly and perform at a competitive level.